Family Life Centre

HEALTH & RELAXATION THERAPIES
with Anne Carey M.I.H.C.A.*

Monday, Tuesday, Wednesday by appointment

Ki—Massage Therapy
This is a Massage Therapy designed to relax the body & mind. Wonderful for the release of stress and muscle tension. Incorporating body balance techniques to promote relaxation and well-being, while boosting your body’s energy levels naturally

Indian Head Massage
Whilst sitting/lying position the therapist applies pressure to the upper back shoulders and neck, working out Tension and then moving up into a stimulating scalp massage. The therapist also works on facial acupressure points. Wonderful for tension headaches, sinus problems and promoting circulation in the scalp for the benefit of healthy hair growth and condition.

Reflexology
Reflexology is a science which deals with the principal that there are reflexes in the feet which correspond to very gland, organ and part of the body. Stimulation of these reflexes decreases tension and brings about a state of relaxation which assists the body in healing itself.
Reflexology appointments are also available on Wednesday evenings by appointment with Deborah Rodden *M.I.R.I
(*Member of Irish Reflexologists Institute)

Re-Alignment Therapy
This therapy provides a deep level of relaxation and a wonderful sense of peace and well-being. Giving the body the opportunity of re-aligning it self physically, mentally, spiritually and emotionally by calming the system, and improving the body’s natural ability to heal itself

REFLEXOLOGY
with Deborah Rodden M.I.R.I.*

Reflexology is a holistic therapy using pressure points on the hands and feet to help reduce tension and stress which in turn helps to rebalance the body and restore energy. Reflexology appointments are available on Thursday evenings by appointment.

Reflexology Networking Meetings

These meetings will be held here at the Centre one evening per month, if interested please contact Deborah on 071-9663000 for details or check Irish Reflexology Institute web on www.reflexology.ie

*Member of Irish Reflexologists’ Institute
*Member of the Irish Health Culture Association