Family Life Centre

WORKSHOPS

Booking is essential for all workshops as places are limited

Booking is essential for all workshops as places are limited.
One day workshops cost €40 / Two day workshops cost €80.
Concessions are available on all workshops, at the discretion of the Centre.
Please contact us for details.

Mindfulness
Date: Autumn 2011 for 8 weeks - dates to be arranged.
Time: 7.30pm—9.30pm Cost: €80
Facilitator : Tom Creaven B.A. Counselling and Psychotherapy MIACP
This course can help us to take better care of ourselves, reduce stress and live our lives more fully and healthily. To cultivate a way of being that enables us to tackle life’s problems.

Enneagram- a one day Introduction.
Date: Saturday 5th March
Time: 9.45am—5.00pm Cost: €40
Facilitators : Ian Neylon and Mary O’Connor
Have you ever wondered. . . What am I really like? What makes life, at times so difficult for me? Why I say the things I say? What is good for me? Why I do the things I do? What is bad for me? Why I get along with some people and not with others? What do I need to change?
If you have asked these questions then this workshop invites you to discover a new way towards understanding yourself and others.

Art for All!
Date: Wednesday 9th March for 6 weeks
Time: 10am—11.30am Cost: €60
Facilitator : Veronica O’Connor
Ever wanted to give art “a go”? Here is your chance – in a fun way we will explore colour and line using acrylic paints.

Assertiveness ‘Stop the Inner Talk and Act Now!’
Date: Saturday 12th March
Time: 11am—4pm Cost: €35
Facilitator : Maura Williamson Drama Therapist/ Drama Facilitator
Overcome your fear, that inner voice of self doubt, take a step forward and find your wings for flight in the safe environment of a day for yourself using fun and creative drama skills. This is your spring board. Drama is not always about stage performance.

Releasing the Ties That Bind Part 1
Date: Sunday 10th April
Time: 9.45am –5.00pm Cost: €40
Facilitator : Marianne Lavelle
“We are all bound by invisible chains, things that bind us and block us from being who we really are. These ties come from childhood, culture, fears or reactions to events that took place years ago”. In this workshop you will be given tools, in the form of symbols. With these you can connect with your Higher Self and in a safe and effective way, free yourself from the undue influence/control of people e.g. family members, colleagues,
ex-partners, teachers, as well as old unhelpful attitudes and habits. It has been our experience that the exercises are positive for all people involved.

IRISH CONVERSATION CLASSES

For Adults
Date: Wednesday 9th February for 10 weeks
Time: 7.30pm - 9pm Cost: €80
Facilitator: Michael O’Toole , Native Irish Speaker
Participation will be encouraged according to the level you are at and some material will be provided each week.

For Secondary School Students
Date: Wednesday 12th January for 10 weeks
Time: 6.15pm—7.15pm Cost: €50
Facilitator: Michael O’Toole , Native Irish Speaker
Participation will be encouraged and will be geared towards students.


BOOKINGS
All workshops and courses must be booked and paid for in
advance, a non refundable deposit of €10 is required
for all workshops and courses. Special concessions are available for those who require same. Please enquire at the Centre.

COSTS FOR ALL ATTENDING GROUPS
A donation is requested from all people attending groups,
a guide of €3 is given.